I've seen a couple different types of electric assist bikes;here in Davis most electric bicycles look heavy and I imagine the electric motors are doing the 'lion's share' of the work.Do they make bicycles that let the operator adjust just how much work they do and then let the motor do like 5% ?? I'm not a big fan of electric assist(I've never actually ridden one) because my thinking is that the motor is stealing my work-out and keeping me more passive rather than pumped.
I have my little 1981' Honda CB125S w/ the XR185 engine and I have it set-up now with folding footpegs which can now be pulled-up so my legs can walk-along without bumping into them as much.I like to turn the bike off and walk alongside it to get a bit of excersize as just sitting on the seat all the time gets me too lazy.I also do the 'sit on the seat and use my legs to push-scooter my way along' for excersize at times.When I turn off the engine and slow down it's amazing what I see peripherally to either side of me which I had missed before because I was previously 'motoring' and feel better as I push my way along in the bicycle lane.I do look in the mirrors/am aware of bicyclists coming-up behind me and stay out of their path.
I have the nice option of getting some walking excersize while on my small Honda motorcycle.I enjoy getting in shape on the bicycle also but really Do need to learn to improve my diet to give me the most energy and the least 'bonk'.
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