Toe shifter difficult to change gears

[earlfor]

Because I have clip on bars this is not the OEM cable so no adjustor in the middle. I will put it on the stand tonight and see if the wheel moves. I can stand with it in first and the clutch pulled in and it doesn't pull forward. If the clutch was out of adjustment why would it get better when it warms up?

If the wheel doesn't turn with it in 1st gear, clutch pulled in and engine idling, then it is not a clutch adjustment problem.
If the wheel does turn and you can stop it with a couple of fingers on the tire tread, it is not a adjustment problem either.
If it is not adjustment, it is sticking clutch plates and that is usually due to dirty oil and sludge build up. Changing to fresh oil will not solve the problem, and you're probably going to have to clean the clutch disks to get the build up off of them.
Too heavy an oil for the temperatures will also be problematic.