Cafe seat build...

[dardoonk]

Garage Therapy 101 - Spend time alone in the garage taking things apart, cleaning them, meticulously put the together... Your psyche has improved when you realize you have to put all your tools away. Sometimes, I do it in a few days, other times it takes me weeks, but I always feel like I've moved on from whatever was bothering me just about the time I feel like cleaning up my mess.

Do it yourself psychiatry, much easier and ultimately more cost effective than do it yourself dentistry.

Just a thought, if I buy a Self Help Book to solve my problems, haven't I done exactly the opposite of what the books says? Unless I wrote it myself, wouldn't that be the same as getting help from someone else?

[psyguy]

i dont know, i've heard analysts study the subject of human psyche for many many years
they also supposedly offer help of a kind that cannot be learnt from books - something like you wouldnt give a 5 year old kid just a bunch of books and expect them to get on with their lives independently just by reading those books - the practical guidance from those who are more experienced in knowledge of the life-issues is irreplacable (like parents, grandparents, caregivers, teachers, etc)